Episode 5 includes a special interview with Legendary Martial Artist Grandmaster Dennis Brown.
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In Episode 4, Master Naeemah Brown provides relevant situations and advice women need to be aware of
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In Episode 3, Master Naeemah Brown chats with Retired 20 Year NYPD Officer Petlyn Job who provides expert advice for the ladies on staying safe!
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Master Brown walks women through the foundational components of self-defense.
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Join us for Episode 1 on YouTube for Master Naeemah Brown's series on Safety and Survival Tips for Sisters!
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Hiring a personal trainer is an investment, services are not free, so the question is how do you make a wise decision when choosing a Personal Trainer?
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Most of us know that summer bodies are made in the winter. Thus, January comes, we shout Happy New Year and the gym is filled with people embarking on the road to achieving their New Year’s resolution.
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How’s your heart doing? Naeemah Brown discusses why it’s vital that we pay attention to the health of our heart.
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Our Principal Founder, Naeemah Brown shares why the power of one led us to start BodyElevated as a company.
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